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How Your Relationship with God Can Make You Healthy
Dear Friends, I am happy to share with you today, how your relationship with God can make you healthy. We are in the season of Lent and for a lot of people that means they are fasting in some form. I have seen a lot of people give up sweets and other food categories for this fast and while I recognize that Lent does not have anything to do with dietary health it does have a significant impact on your health. The impact it has on your health is that of self-denial and self-discipline. This season has been so inspirational. I have always been interested in…
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How to Set Great Goals and Actually Achieve Them
Dear Friends, The beginning of a new year is such a wonderful time for setting goals! Today I want to talk about how to set great goals and actually achieve them! I know everyone enjoys making New Year’s resolutions, but I prefer to set goals. There is just something about New Year’s resolutions that makes them seem like more of an idea, or something you think you might want to accomplish during that year, rather than something you are going to actively work toward achieving. A goal though, seems more tangible, it is something you set out to accomplish, it is not just an idea. I do not…
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Healthy Habits for the New Year!
Dear Friends, I am so excited to share some ideas I have of healthy habits for the new year with you. These are not just ideas I have for you, these are things I try to implement in my own daily life. Being in good health often makes you happier and more confident which impacts not only you but also your relationships with others. I am so excited about this new year! I don’t know what last year was like for you, but for me and my family, it was amazing in some ways and horrible in other ways, which made it a very trying year. …
