Dear Friends,         I am so excited to share some ideas I have of healthy habits for the new year with you. These are not just ideas I have for you, these are things I try to implement in my own daily life. Being in good health often makes you happier and more confident which impacts not only you but also your relationships with others. I am so excited about this new year! I don’t know what last year was like for you, but for me and my family, it was amazing in some ways and horrible in other ways, which made it a very trying year. …