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How To Cope With Difficult Situations and Emerge Better
Hello Friends, Today I am so excited to share how to cope with difficult situations and emerge better because of them! I am so passionate about this topic because I believe that over the past few decades we have really embraced a victim mentality and vilified trials of any kind. This is doing us such a disservice because we have lost the art of embracing our suffering as a challenge to overcome. It is by accepting this challenge to overcome that we will ultimately emerge stronger. Working through our difficuties is a great opportunity to develop grit and resilience! I do not love suffering and I am not…
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How to Set Great Goals and Actually Achieve Them
Dear Friends, The beginning of a new year is such a wonderful time for setting goals! Today I want to talk about how to set great goals and actually achieve them! I know everyone enjoys making New Year’s resolutions, but I prefer to set goals. There is just something about New Year’s resolutions that makes them seem like more of an idea, or something you think you might want to accomplish during that year, rather than something you are going to actively work toward achieving. A goal though, seems more tangible, it is something you set out to accomplish, it is not just an idea. I do not…
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Healthy Habits for the New Year!
Dear Friends, I am so excited to share some ideas I have of healthy habits for the new year with you. These are not just ideas I have for you, these are things I try to implement in my own daily life. Being in good health often makes you happier and more confident which impacts not only you but also your relationships with others. I am so excited about this new year! I don’t know what last year was like for you, but for me and my family, it was amazing in some ways and horrible in other ways, which made it a very trying year. …





