Dear Friends,       Today I am sharing the first blog in the healthy habits series. This week I’ll be covering the healthy habits I suggested for our minds. Today I am sharing about one of my favorite healthy habits; keeping a gratitude journal! You might be wondering how is keeping a gratitude journal going to help me in my relationships with others? It is going to help you in several ways but the most prominent way it will help you is that it is going to shift your mindset to a more positive one which will make you happier. It also increases your grit and resilience and can…